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	<title><![CDATA[新浪播客--宁远ningyuan的个人中心]]></title>
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		<item>
			<title><![CDATA[怡然宁静]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6325422-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 15:56:08]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6325422-1214131415.html><img border=0 src=http://p3.v.iask.com/769/600/6325422_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：张怡宁在比赛</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6325422-1214131415.html>播放</br>]]></description>
		</item>
		<item>
			<title><![CDATA[宁宁]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6325010-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 15:39:43]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6325010-1214131415.html><img border=0 src=http://p3.v.iask.com/858/266/6325010_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：宁宁的比赛</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6325010-1214131415.html>播放</br>]]></description>
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		<item>
			<title><![CDATA[宁宁在比赛中]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6324140-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 15:02:23]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6324140-1214131415.html><img border=0 src=http://p1.v.iask.com/337/769/6324140_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：宁宁在比赛中</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6324140-1214131415.html>播放</br>]]></description>
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		<item>
			<title><![CDATA[怡宁比赛呢]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6323817-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 14:48:39]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6323817-1214131415.html><img border=0 src=http://p2.v.iask.com/594/87/6323817_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：怡宁在比赛</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6323817-1214131415.html>播放</br>]]></description>
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		<item>
			<title><![CDATA[怡宁比赛]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6323527-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 14:35:18]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6323527-1214131415.html><img border=0 src=http://p4.v.iask.com/94/606/6323527_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：怡宁比赛</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6323527-1214131415.html>播放</br>]]></description>
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		<item>
			<title><![CDATA[宁宁在比赛6]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6323462-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 14:32:40]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6323462-1214131415.html><img border=0 src=http://p3.v.iask.com/343/518/6323462_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：怡宁</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6323462-1214131415.html>播放</br>]]></description>
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		<item>
			<title><![CDATA[怡宁在比赛5]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6323303-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 14:26:22]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6323303-1214131415.html><img border=0 src=http://p4.v.iask.com/5/516/6323303_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：怡宁在比赛5</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6323303-1214131415.html>播放</br>]]></description>
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			<title><![CDATA[怡宁在比赛4]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6323120-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 14:19:45]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
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			<title><![CDATA[宁宁在比赛中3]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6321592-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 12:54:15]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6321592-1214131415.html><img border=0 src=http://p1.v.iask.com/261/598/6321592_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：张怡宁在比赛中</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6321592-1214131415.html>播放</br>]]></description>
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		<item>
			<title><![CDATA[宁宁在比赛2]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6317705-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 09:42:43]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6317705-1214131415.html><img border=0 src=http://p2.v.iask.com/521/256/6317705_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：宁宁在比赛</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6317705-1214131415.html>播放</br>]]></description>
		</item>
		<item>
			<title><![CDATA[宁在比赛]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6317453-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 09:28:31]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6317453-1214131415.html><img border=0 src=http://p2.v.iask.com/604/90/6317453_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：怡宁在比赛</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6317453-1214131415.html>播放</br>]]></description>
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		<item>
			<title><![CDATA[宁宁在比赛中2]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6317191-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 09:10:56]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6317191-1214131415.html><img border=0 src=http://p4.v.iask.com/774/263/6317191_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：宁宁在比赛中2</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6317191-1214131415.html>播放</br>]]></description>
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			<title><![CDATA[宁宁在比赛中1]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6317091-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 08:57:50]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6317091-1214131415.html><img border=0 src=http://p4.v.iask.com/266/341/6317091_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：宁宁在比赛中1</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6317091-1214131415.html>播放</br>]]></description>
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			<title><![CDATA[宁宁在热身]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6316979-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-27 08:40:34]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6316979-1214131415.html><img border=0 src=http://p4.v.iask.com/519/348/6316979_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：宁宁在热身</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6316979-1214131415.html>播放</br>]]></description>
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			<title><![CDATA[宁宁和队友在交谈]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6308935-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-26 16:05:12]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
			<description><![CDATA[<a target=_blank href=http://you.video.sina.com.cn/b/6308935-1214131415.html><img border=0 src=http://p4.v.iask.com/769/10/6308935_1.jpg></a><br><span style="padding-left:10px;font-size:12px;color:#666666">描述：宁宁和队友在交谈</span><br /><br><a target=_blank href=http://you.video.sina.com.cn/b/6308935-1214131415.html>播放</br>]]></description>
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			<title><![CDATA[宁宁在比赛前]]></title>
			<link><![CDATA[http://you.video.sina.com.cn/b/6308791-1214131415.html]]></link>
			<pubDate><![CDATA[2007-08-26 15:55:18]]></pubDate>
			<source><![CDATA[新浪播客--宁远ningyuan]]></source>
			<author><![CDATA[新浪播客--宁远ningyuan]]></author>
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